Wildcats News · Summer XC Info and Training


Summer conditioning starts tomorrow morning for the fall 2019 cross country season! Don’t forget to sign up for the season on Final Forms (https://westerville-oh.finalforms.com/) and complete all forms for the season now!

Overall, basic summer information:

https://docs.google.com/document/d/1gf8d8Av3kTi0i4IAmWgOc-nOoAt4UlQE9gJZ7nq1b2U/edit?usp=sharing

Training Plans (click on the tabs for June and July to see specific, daily mileage plans)

https://docs.google.com/spreadsheets/d/1PBAW4-Gnz5Ydxmi5rLE3c6LHWimc7p4vjc6H3cYbnGE/edit?usp=sharing

 

Happy Running!